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TurnjenSport nei soarte


Olympyske Spullen19e iuwgymnastyksportritmyske gymnastyktrampolinespringeRhonradturnjenakrongymaerobikstumbling












Turnjen




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(Trochwiisd fan Gymnastyk)





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Turnje op de brêge


Turnjen of tastelturnjen is in yndividuele sport dy't útfierd wurdt mei tastellen. It is in ûnderdiel fan de Olympyske Spullen en is ûntstien yn de saneamde Dútske skoalle út de 19e iuw. It (tastel)turnjen is in ûnderdiel fan de gymnastyksport



De trening |


Wedstrydturners trene minimaal 2 oant 3 oeren yn de wike om de elemintêre begjinsels fan it turnjen te learen. Om oan de lanlike kompetysje mei te dwaan, is mear trening nedich en sil in turner al op jonge leeftyd, faak foar syn njoggende jier, begjinne moatte mei de trening. Trije oant fiif kear yn de wike trene, en dan trije á fjouwer oeren per kear, is gjin útsûndering by dizze sport.


By topsport (heechste nivo) wurdt faak 20 oant 30 oeren yn de wike treend, wat soms slim te kombinearjen is mei in gewoan lesroaster.
By it trenen fan nije ûnderdielen wurdt gebrûk makke fan de falkûle. Dizze kûle is fold mei skomrubber blokken die de fal faak brekke as it mis giet.



It ferskil tusken gymnastyk en turnjen |


Hoewol't gymnastyk en turnjen soms as synonimen brûkt wurde, is it dochs net itselde. Yn it foarste plak moat der in ûnderskied makke wurde tusken gymnastyk op skoalle en gymnastyk fan it Nederlânske KNGU of De Flaamske gymfederaasje. Under gymnastyk op skoalle falt in grut ferskaat oan sporten, wêrûnder turnen (turnûnderdielen). Dêrneist omfettet gymnastyk by de KNGU/GymFederaasje neist turnjen ek oare dissiplines, wêrûnder ritmyske gymnastyk, trampolinespringe, Rhonradturnjen, akrongym, aerobiks en tumbling.



Sjoch ek |


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